The Future Is Gluten Free
Empowering your Food and Life
Living Gluten Free and Loving It!
Information about Celiac Disease and how to overcome it
GLUTEN FREE FOOD
Food you can and can’t eat on a gluten free diet
YOUR GLUTEN FREE FUTURE
Tools to help you with your gluten free diet and life
How The Body Heals After You Stop Eating Gluten
When you have celiac disease, gluten causes your body to wreak havoc on itself. However, this damage is not permanent and your body will heal after you switch to a gluten-free diet. There are things you can do to encourage it. How does the body heal after you stop...
What Happens To Your Boby When You Have Celiac Disease
Celiac disease is, in essence, an allergy to gluten. When people with celiac disease eat gluten, they have a bad physiological reaction, the symptoms of which can include bloating, diarrhea, skin rashes, and fatigue. However, what’s a going on inside the body to cause...
Gluten Free Diets – Preventing Vitamin Deficiency
A gluten-free diet can help your health out a lot, but it also has a potential to cause vitamin deficiencies. Gluten intolerance and vitamin deficiency are commonly linked. What are the specific vitamins and minerals that will be less common in your foods if you start...
Is It Gluten Free?
People have had a lot of questions about gluten-free living. Moving to a gluten free diet means that you have to make a lot of lifestyle changes. Because gluten is found in so many foods, there’s a lot of questions to ask. You want to start on your way to healing your...
Gluten Intolerance Symptoms Checklist
What are the signs of gluten intolerance? There are a wide range of them, ranging from minor inconveniences to potentially life-threatening conditions. Spotting gluten intolerance symptoms can help you avoid further damage to your system. If you have children who...
What Is Celiac Disease?
Celiac disease afflicts approximately 1% of the population. However, 83% of those with it might be undiagnosed. Celiac disease can cause a number of health problems, ranging from serious to annoying. Over time, very serious health problems can emerge if celiac disease...
Foods That Contain Gluten
When starting a gluten free diet one of the first things you want to know is what foods contain gluten. The future is gluten free is here to help your future be awesome!
Gluten Free Life
Having an allergy to gluten can be a living nightmare. Depending on the severity, it can make you feel like your body hates you. In some ways, that is true. A gluten allergy is essentially an auto-immune condition. Your body responds to the consumption of gluten by...